10 Easy Spa & Hot Tub Exercises

Posted by Blue Haven Pools & Spas on Dec 28, 2015 4:54:54 PM

Simple effective moves that anyone can do

by Jennifer Pierce, Certified Personal Trainer; NASM, NCCPT

People often associate swimming pools with exercise,while thinking of spas and hot tubs as places for relaxation. However, the warm, bubbling environment of a whirlpool offers unique advantages to enhance your health and fitness.

Here’s why: Unlike a swimming pool, the heated water in a spa or hot tub automatically increases blood flow and helps release toxins in your body. This creates a healthy foundation for simple movements that can make a big difference in your fitness routine.

Read More

Topics: Health/Lifestyle Benefits, Fitness/Exercises

How to Use Spas and Hot Tubs Safely in Winter

Posted by Blue Haven Pools & Spas on Nov 23, 2015 4:50:00 PM

3 Tips for When it’s Cold Outside

A soak in a hot, bubbling outdoor hot tub or in-ground spa is relaxing at any time of year, but in cold weather it can feel especially good as the water warms your body. However, additional care is needed to keep safe in a spa or hot tub during the fall and winter seasons.

Regular precautions for spa and hot tub use, such as proper water disinfection, should be followed year round. When the mercury outside dips low, additional precautions are needed. Here are three key ones to follow for safe enjoyment of a warm, aquatic escape.

Read More

Topics: Health/Lifestyle Benefits, Spas, Health & Safety

Is a Natural Swimming Pool Right For You? 5 Questions to Ask Yourself

Posted by Blue Haven Pools & Spas on Sep 14, 2015 3:19:00 PM

Determining if a Natural Swimming Pool is Right For You

Part 1 of 2

Natural swimming pools are the true realization of a healthy, environmentally friendly backyard resort. Not only does a natural pool look beautiful and seamlessly blend into its surroundings, it boasts special design, materials, and equipment that maintain the water
Read More

Topics: Design / Features, Health/Lifestyle Benefits, Equipment/Technology, Construction, Buyer Tips, Purification

Best ways to enjoy a great poolside staycation

Posted by Blue Haven Pools & Spas on Jul 31, 2015 10:46:00 AM

Can’t make it to that destination spa, tropical resort, or the water park your kids have been begging to visit?

Read More

Topics: Health/Lifestyle Benefits, Backyard Entertaining

3 reasons why private residential pools beat public ones

Posted by Blue Haven Pools & Spas on Sep 26, 2011 4:22:42 PM


Read More

Topics: Health/Lifestyle Benefits