Swimming Pool Facts and Tips | Health & Safety (3)

Spa / Hot Tub Exercise & Hydrotherapy: 5 Physical Benefits of Warm Water

Posted by Blue Haven Pools & Spas on Dec 19, 2016 11:08:09 AM

—How working out in in heated H20 can enhance your fitness and overall health

By Guest Expert: Matt Dustin, BS Exercise Science, Certified Strength & Conditioning Specialist

When the temperature drops outside, thoughts of going for a run or making a trip to the gym in the cold can be unappealing, to say the least.

Rather than break your good regimen, consider taking your workout to the closest hot tub, inground spa—or a heated whirlpool or hydrotherapy pool that may be available at your gym or housing complex.

Whether at home or at a public facility, the warm bubbling water is ideal for both exercise and hydrotherapy—even when it’s cold outside.

Topics: Spas, Fitness/Exercises, Health & Safety, Health & Lifestyle

Pool Chlorine Alternatives: How Ozone Delivers Healthier Water

Posted by Blue Haven Pools & Spas on Dec 13, 2016 7:39:17 AM

—What ozonation is and five reasons it makes swimming safer and more comfortable

When it comes to your swimming pool, the ideal scenario is to enjoy a refreshing dip—without worrying about the havoc that chlorine might inflict on your skin, hair, lungs, and eyes.

Your swimming environment shouldn’t be an anchor around your neck. To ensure smooth sailing, all it takes is having the right technology on your backyard resort.

Topics: Equipment/Technology, Buyer Tips, Purification, Health & Safety, Maintenance, Pet Health & Safety

Pool Chlorine: Why and How It Harms Skin—and What You Can Do About It

Posted by Blue Haven Pools & Spas on Sep 6, 2016 9:49:39 AM

Ways to minimize chlorine’s impact on your body and other smart solutions

Although chlorine is highly effective for disinfecting swimming pool water, it comes with a price: This chemical can be harsh on your eyes, hair, skin, nails, and even your lungs.

Depending on your age, certain skin conditions, the amount of time you spend in the water, and how well the pool chemicals are balanced, chlorine’s effects can be particularly irritating or downright harmful to your skin.

Topics: Equipment/Technology, Purification, Health & Safety, Maintenance

Pool Water Testing: Why it’s Vital to Check These Four Chemical Levels

Posted by Blue Haven Pools & Spas on Jul 19, 2016 11:12:39 AM

Tracking and balancing your pool water—and what could happen if you don’t!

Regular pool water testing and maintenance of the chemicals are essential for ensuring a safe, comfortable swimming environment and preserving the longevity of pool finishes and equipment.

Topics: Equipment/Technology, Purification, Health & Safety, Maintenance, Heating, Filtration

How to Decorate Your Pool & Patio for a July Fourth Party

Posted by Blue Haven Pools & Spas on Jun 20, 2016 3:46:28 PM

Fun ways to make your backyard festive and patriotic

The summer’s biggest holiday celebration is just around the corner, and if you’re throwing a backyard pool party to celebrate America, you’re going to need decorations that show off your USA spirit!

Topics: Equipment/Technology, Games & Activities, Backyard Entertaining, Health & Safety

Lap Pools for Swimming at Home Deliver Benefits that Public Pools Can’t

Posted by Blue Haven Pools & Spas on Jun 13, 2016 2:56:02 PM

Enjoy functionality and style in a private pool designed for fitness

Form & Function: Unlike generic lap pools at public facilities, the design you have custom built for your backyard can have eye-catching features like this towering planter-cascade waterfall, as well as a private hydrotherapy spa.

Swimming laps is an excellent form of exercise that delivers a full-body workout. While you may currently make them part of your fitness routine at a community pool or public facility, you could be doing so more comfortably in your own residential lap pool!

Topics: Backyard Additions, Design / Features, Spas, Construction, Buyer Tips, Fitness/Exercises, Health & Safety, Health & Lifestyle

5 Healthy Reasons for a Backyard Pool

Posted by Blue Haven Pools & Spas on May 30, 2016 12:00:00 PM

Fitness, family fun, convenience, hydrotherapy, and avoiding public-pool dangers

Residential pools provide homeowners and their families with multiple opportunities for beneficial exercise, relaxation, and family fun in the privacy of their backyard.

UPDATED

Along with adding beauty to your outdoor space and value to your home, a swimming pool can contribute to a healthy lifestyle.

Topics: Health/Lifestyle Benefits, Spas, Purification, Fitness/Exercises, Backyard Entertaining, Health & Safety