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Guest Expert: Matt Dustin, BS Exercise Science, Certified Strength & Conditioning Specialist

Recent Posts

Adult Swimming Lessons: 3 Smart Steps for Safety and Success

—Prepare in advance for a smooth experience in the swimming pool

A backyard swimming pool can provide an endless source of relaxation and enjoyment—especially for those who learned to be comfortable in the water early in life.

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Topics: Health & Safety, Health & Lifestyle